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Going To Bed With Wet Hair

Sleeping with your hair wet or damp is not necessarily bad but if it s excessive think nightly you have a high chance of damaging your follicles causing breakage or possibly even getting a fungal infection on your scalp explains padilla clients include victory boyd and alicia keys who suggests swapping out your pillowcases frequently.

Going to bed with wet hair. Fungus thrives where it s warm dark and moist your scalp is all of the above when you go to bed with wet hair. When our hair is wet it is in a fragile state burg explains. If drying your hair fully before bed is just not an option here are some things you can do to make going to sleep with wet hair as safe as possible.

Overnight your body temperature is at its daily low and going to bed with wet hair causes it to drop further. Additionally skin that is kept wet and left to slowly air dry can worsen the itchiness and flaking caused by eczema and psoriasis. The degree to which going to bed with wet hair will cause damage depends partly on how much damage your hair has already sustained.

Sleeping with wet hair might cause hair breakage image. Apply coconut oil to your hair. If going to bed with wet hair is unavoidable i would advise letting it dry a bit first as going to bed with damp hair will have a less damaging effect than with wet hair hair is fragile when wet so going to sleep with wet hair and moving around in your sleep can lead to breakage.

However going to bed with wet hair can also put a dampener on your immune system. According to burg sleeping with your hair wet can eventually lead to breakage. So if you re someone who prefers to sleep with damp hair try to.

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